Happy: A Children's Book of Mindfulness
Author: Nicola Edwards, Katie Hickey
Publisher: Caterpillar Books Ltd
Release Date: September 06, 2018
“Mindfulness is all about connection with ourselves and the world around us.”
This poetically-written introduction to mindfulness touches upon the most important aspects of life–feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions…and discover an appreciation for the beautiful world around them.